Wearing Makeup During Pregnancy Is it Safe ?

Even products with labels like “natural” and “organic” , they could contain harmful ingredients. your skin absorbs about 60 percent of what you put on it, you’ll need to be extra-careful. Especially moms who are pregnant or breast feeding.

Is Makeup During Pregnancy Safe?

One of the new hotly debated topics has been whether or not wearing makeup during pregnancy is safe. Some women worry that maybe the makeup and makeup pregnancy safety, thinking chemicals could leach into their blood stream, poison the baby.

During pregnancy, there are every chances that mother could experience various skin changes due to the hormonal variations in the body like

  • Pigmentation changes.  Dark patches might develop on your face (chloasma). Avoid sun exposure, which can worsen chloasma. After childbirth, skin typically returns to its normal pigment over a period of several months.
  • Acne. Some women have trouble with acne during pregnancy due to hormal changes in body
  • Varicose veins. You might develop enlarged veins in your legs (varicose veins) due to your uterus exerting greater pressure on these veins.
  • Stretch marks. Stretch marks (striae) are indented streaks that often appear on the abdomen, breasts, hips, buttocks and thighs. They’re caused by the stretching of the skin and are common during the second and third trimesters.

Due to which many tend to use cosmetics to hide the blemishes but here is most facts that you might not be knowing. you might wonder can you wear makeup while pregnant?

Even products with labels like “natural” and “organic”, they could contain harmful ingredients.  your skin absorbs about 60 percent of what you put on it, you’ll need to be extra careful. Especially moms who are pregnant or breastfeeding.

Here’s are a lot of most common cosmetics you might be using

  • Foundation, concealer and exfoliates
  • Lipstick and blush
  • Eye shadow and mascara
  • Nail polish
  • Sunscreen
  • Salicylic Acid products
  • Soy products
  • Hair dyes
  • Chemical peels

Foundation, Concealer and Exfoliates

“During pregnancy the skin is often turning over more quickly, so you can accumulate dead skin and sometimes require more foundation,” says Shilpi Agarwal, MD, author of The 10-Day Total Body Transformation and board-certified family medicine physician in Washington, DC.

Before buying any foundation product see that you have none of these ingredients present in the packs.


These preservative agents (also known as propylparaben, butylparaben, isopropylparaben and methylparabens) are used in foundation and lipstick to keep them from harboring bacteria. Parabens have been associated with developmental, reproductive, neurological and immune disruptions in babies because they can be passed to the fetus.


This form of vitamin A (also known as retinyl palmitate, retinyl acetate, retinoic acid and tretinoin) can be found in foundations and lipstick, specifically those labeled as “anti-aging.” Too much vitamin A has been linked to fetal malformation and even early term miscarriages. It is best to avoid completely

Retinoids are a group of chemicals, a group or type of Vitamin A, that include Differin, Renova, Tazorac, and Avage. These chemicals that are often found in moisturizers and anti aging skin crèmes because they’re shown to improve skin tone and reduce wrinkles.
and what increased amounts of Vitamin A does is increase the healing ability of your skin and aids cell division to make your skin regenerate faster.(source)


Some companies lump potentially hazardous substances under the guise of the innocent-sounding “fragrance.” These are some examples of what could be lurking in your makeup undetected: phthalates associated with reproductive system defects in baby boys; octoxynols, another group of hormone disruptors; citral, eugenol, coumarin and geraniol—chemicals that may increase chances of allergies and contact dermatitis.

Lipstick and Blush

lipsticks are most commonly used and it has been proved that amount that a women apply would go into her stomach on repeated usage


Some stabilizing agents, like phenoxyethanol and benzyl benzoate, don’t pose harm to your reproductive system or to the baby, but they might aggravate your already sensitive skin.

Artificial dyes

lipstick contain trace amounts of lead. The FDA says most color additives in lip products are very small and that incidental ingestion of up to 10 parts per million of lead cannot be measured in blood testing. But given the fact that lead ingestion causes neurotoxicity, fertility issues and hormonal changes, you may not want to risk any exposure.

Eye Shadow and Mascara

During pregnancy the sensitivity of the skin increases a lot more than you might thought, and products like mascara of lot brands pose increases sensitivity of the body to its different chemicals
Few Ingredients to avoid be avoided if you find them on labels

Aluminum powder.

It may make your eye shadow shimmery, but aluminum powder can be absorbed by skin, flagging neurotoxicity and respiratory concern but Matte eye shadows are less likely to contain aluminum.


The problem is small amounts of asbestos, a known carcinogen, may contaminate mined talc deposits and end up in your powdered eye shadow.

Diazolidinyl urea.

This antimicrobial preservative is found in mascara and releases formaldehyde.

Nail Polish

There is no clear cut evidence that , nail polish contains elements  that would have potent damage on body but it would be good idea to avoid products that are containing these ingredients

Dibutyl phthalate (DBP)

This phthalate is a known hormone disrupt-or. Exposure to high concentrations may cause hormone production problems in a developing baby.


Formaldehyde can cause cancer.


Toluene can cause nervous system damage to both you and your baby as well as birth defects. Now, this all sounds very scary, but the fact is that you would have to be exposed to monumental amounts of these chemicals to actually get sick, and moreover there are strict regulations as to how much of these chemicals can be in nail polish.


Melasma, referred to as the “mask of pregnancy,” is a condition resulting from an increase in hormones that increase skin pigmentation—almost 50 percent of pregnant women show signs on their forehead and cheeks. This can be aggravated on exposure to sun but is it ideal to use sunscreens during pregnancy.
Ingredients to avoid if your sunscreen contains these


A Swiss study also found traces of sunscreen in breast milk. While an animal study showed that exposure to oxybenzone resulted in fewer egg hatching’s in trout, a study in JAMA Dermatology did not find significant endocrine disruption in humans who applied oxybenzone. Still, you may want to skip it.


A Dutch study showed that this ingredient may mimic the female hormone progesterone and possibly interfere with sperm function.

Salicylic Acid

This acid is present in many skin products like toner and cleansers that have the acid in it to treat skin disorders like severe acne.
If You’ve Been Using Salicylic Acid, You Should Stop Immediately

Any salicylic acid taken orally is highly forbidden for pregnant women as it can cause serious birth defects and complications. This is because salicylic acid is the same thing that’s present in aspirin, which is also not allowed during pregnancy.
That’s because it can cause miscarriage, slow the baby’s growth, and cause lung and heart problems in unborn children.

Hair Dyes

Many people-claim that hair dye can contain many chemicals which are harmful and deadly to your unborn baby.
The real experts and medical associations all over the world say that hair dye is completely fine even during pregnancy, it really makes no difference at all.

The reason people get freaked out is because hair dyes and other products such as perming agents, bleaches, or curling chemicals sound scary; lye, lithium, potassium, guanidine peroxide, sodium hydroxide, the fact of the matter is that it doesn’t really matter if these chemicals are harmful or not, and for the record they really aren’t.
And for the ones that may be slightly harmful, they’re only present in minute trace amounts. Once again you would have to be eating the hair dye instead of dying your hair with it.
Your Hair is Comprised of Dead Cells, so Go Ahead and Dye Your Hair

Soy products

soy isn’t fatal for your baby or to your pregnancy, but it sure can be harmful for a pregnant mother. This is because soy may actually make the “mask of pregnancy” worse. These are dark patches on the face which develop during pregnancy known as chloasma or melasma.
Soy Isn’t Deadly, but It Might Be a Good Idea to Lay Off Soy During Pregnancy

Soy has chemicals in it which may cause a pregnant woman to break out in the mask of pregnancy, or if it’s already happening, it may just make it worse. This isn’t too bad though, as the mask most often goes away after pregnancy, so if you really like soy I won’t stop you from eating it or using soy based make up, but you’ve been warned! (source)

Chemical Hair Removers

. It’s actually been proven that there’s absolutely no specific chemicals which would put a pregnant mother or her unborn child at risk.
The Reason being that none of the chemicals are absorbed through the skin and moreover none of them are toxic. Furthermore the only risks associated with chemical hair removers are allergic reactions to the skin that can happen whether a woman is pregnant or not.
You’re Safe to Remove Unwanted Hair, Just Be Aware That Your Skin Might Be More Sensitive Than Usual

Chemical peels

are a little different as they do soak into the skin over a prolonged period Although, as some women’s skin does become more sensitive during pregnancy this may be more of an issue for those women. Chemical hair removals are a go and chemical peels are a no!

Products that can be used during pregnancy :

  • BB creams and CC creams ,Not only do the formulas tend to go on lighter, but according to Environmental Working Group research, these formulas have an average of 40 ingredients, compared with an average of 70 ingredients when foundation, concealer and moisturizing sunscreen are used separately.


  •  The honey-based Josh Rosebrook Active Enzyme Exfoliator with anti-inflammatory chamomile and turmeric. Try Red Earth Why Worry Mineral Loose Powder; it’s made from silica, not talc, and goes on smoothly.


  • Another trick is investing in a good concealer .Omiana Adaptive Concealing Cream because it’s made with castor seed and coconut oils, which help hide blemishes without leaving a cakey residue.


  • a minty lip balm calms the nausea. Burt’s Bees Beeswax Lip Balm with Vitamin E and Peppermint does the trick; it’s made with sunflower oil that helps lock in moisture to prevent lips from chapping.


  • Nail polish brands are jumping on the safety bandwagon and creating cleaner formulas with 5-free and 7-free promises  like vegan nail lacquers


  • If you’re still looking for a natural shimmer, give RMS Beauty Eye Polish a try. It comes in eight luminous shades from mica, a silicate material found in crystals. Another safe shadow that’s completely free of talc and artificial dyes is Nu Evolution eye shadow.
  •  try Inika Organic Long Lash Vegan Mascara, which is 100 percent plant derived.


  • Juice Beauty SPF 30 Tinted Mineral Moisturizer, not only because the EWG rates as a “1” on their toxicity scale (which is the safest rating), but also because its super hydrating, thanks to jojoba, sunflower and coconut oils.


  • You might also want to invest in products that contain vitamin C, which may save you from melasma. Look for products with squalane, a saturated and stable hydrocarbon found naturally in the skin,. The luxe Biossance Squalane + Vitamin C Rose Oil fits the bill.


  • Use a zinc-based SPF for prolonged exposure.It protects from sun rays more effectively and has no harmful effects on baby. La Bella Donna Sun SPF 50 is a translucent powder mineral face sunscreen that won’t clog pores and contains zinc oxide and titanium dioxide, both deemed safe during pregnancy.(source)


Can I use cosmetics during pregnancy?

One of the new hotly debated topics has been whether or not wearing makeup during pregnancy is safe. Some women worry that maybe the makeup could leach into their blood stream, poison the baby.

Even products with labels like “natural” and “organic” , they could contain harmful ingredients. your skin absorbs about 60 percent of what you put on it, you’ll need to be extra-careful. Especially moms who are pregnant or breast feeding.

Educating yourself about the various chemicals that are used in the cosmetics and avoiding the use of the product if any harmful ingredients present is the best way to get out of pregnancy related complications associated with the cosmetics.

Read more related articles regarding women and child health:

Quitting Alcohol May Improve Women’s Mental Health

Baby Born via Womb Transplant from Dead Donor First in U.S.

Foods that can make your child sleep !

Migraine is linked to pregnancy complications- Research proven

Goat milk healthy for Babies Gut- Research Proven



Self life hacks

Doctor by profession and blogger by passion

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