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Electronics that Helps to Get Rid of Sleep Deprivation

electronics that helps to get rid of sleep deprivation

Electronics that helps to get rid of sleep deprivation!!

Lack of sleep or insomnia is common these days.

The reasons are many ,it can either be due to  mental stress or physical health issues

Sleep is essential not only for sound mind but also helps in giving a sound body.

There are various electrical gadgets which are developed in 2019 which helps in providing good sleep for the people who are suffering from insomnia.

These are few i am listing below:

Mona Smart Pillow Deviceelectrical cooling system that helps to improve your sleep

Is a smart electrical cooling system that helps to  improve your sleep by controlling and regulating your temperature in bed

Temperature is one of the main factors responsible for regulating our circadian rhythms and to get a good night’s sleep, your body temperature needs to drop at night.

This smart technology helps to regulate your body temperature all through the night.

Withing Aura Sleep Systemwithing aura sleep system

A multi-function sleep system which has a sleep tracking and has light and sound programs

It has been combined with bed sleep monitoring, with customized sound and light effects that help to fall asleep and wake up in the best possible way.

It helps the person to fall asleep to crashing waves, angelic voices, specially commissioned music track or any of the other sleep soundtracks, whilst ambient, ‘melatonin-friendly’

Lighting effects gradually fade into darkness.

Bed-jet V2 Climate Control Systembed-jet V2 climate control system

This is  Invented by ex-NASA spacesuit designer, Mark Aramli

This is a combined heating and cooling system that fits onto a  bed and provides temperature.

This device helps to direct a powerful stream of air onto the bed, and it can be controlled with remote or Bluetooth enabled app on smart phone.

Magic-light Pro Smart Led Light-bulbmagic-light pro smart led light-bulb

This device has a smart LED bulb which has smart phone control system.

This has a wake up light and a dawn simulator .

This helps in promoting sleep by stimulating the higher centers of the brain by the light emission.

Dodow Sleep AidDodow Sleep Aid

It is a sleeping aid which can be kept on as a  nightstand and slowly projects a rhythmic glow onto the ceiling.

Focusing on the  projected light helps to clear your mind, slows your breathing, and relaxes your body so you can quickly, peacefully drift off into a deep, restful sleep.

Based on a survey of over 300 users, Dodow helps users fall asleep 2.5 times faster than normal.

Nemuriale Sleep AidNemuriale Sleep Aid

It is a Japanese made device, a relaxation aid that calms you by beating like a heart for 20 minutes

Whether ever you are feeling stressed or have a difficult time to get some sleep, the calming heartbeat of Nemuriale offers a familiar and relaxing comfort.

Nemuriale is a egg-sized portable device . Press and hold the button on the egg for two seconds to turn it on. The egg will vibrate with a heartbeat-like rhythm, getting softer and softer over 20 minutes until it automatically shuts off.

This device has proven to be helpful to patients who are suffering from insomina and  other sleep disorders like anxiety , stress etc..

Ever-sleep 2having a sleep lab in your own bed

This device is a wearable tracker that’s have the feature like having a sleep lab in your own bed.

This  is meant to be worn around the wrist at night, while the owner snoozes.

This has a pulse oximeter built- which helps in that providing the  blood oxygen saturation monitoring, in addition to an accelerometer for noticing motion, and a sound monitor for detecting any snoring.

Quiet-on SleepQuiet-on Sleep

These are advanced noise blocking ear plugs which help in reducing the unwanted sound to reach  the ears.

Founded by two ex-Nokia engineers . this block out snoring sounds and any other external unwanted sounds in the air.

This advanced Electronics that helps to get rid of sleep deprivation

Con-air Sound Therapy MachineCon-air Sound Therapy Machine

This sleep machine has  10 soothing sounds to help you fall asleep at night.

It has the property to block the unwanted distracting sounds and create a relaxing sound environment for sleep like the Tropical Forest, Birdsong, Running Stream, Heartbeat,

Summer Night, White Noise, Thunderstorm, Rainfall, Ocean Waves or Waterfall.

2 Breathe Sleep Inducer2 Breathe Sleep Inducer

This device has a small sensor worn with a strap around your abdomen.

When you breathe, every inhalation and exhalation movement is sent wireless to your phone which runs the companion 2 Breathe app.

The software then processes and analyses your breathing patterns, calculating a tailored set of tones to guide your breathing.

This device has the real-time technology to lengthen the duration of your exhalations, slowing down your breathing rate for optimal sleep.

As your breathing slows down, you start to feel drowsy and eventually fall asleep.

Sleep Shepherd BlueSleep Shepherd Blue

This device is the brainchild of serial inventor and entrepreneur Dr. Michael Larson.

When his daughter was diagnosed with a sleep disorder the Dr Larson put his engineering and product design expertise into practice to design a sleep aid.

The device has a  wearable headband, packed with electronics and sensors.

There are two main functional components of Sleep Shepherd Blue;

  • EEG (electroencephalogram) brain activity tracking
  • Binaural beat system

 Fisher Wallace Simulator Fisher Wallace Simulator

This is  a non-invasive form of elector therapy.

Cranial Electrical Stimulation is a  FDA approved  treatment for depression, anxiety and insomnia.

The device, is a size of a  TV remote control,  which is powered by 2 AA batteries.

The current is delivered to the skull by attaching two sponge electrodes to your temples with the supplied elastic headband.

DodowDodow

This device projects a halo of blue light onto your ceiling.

By synchronizing your breathing with the light – inhaling when the beam expands, exhaling when it shrinks.

This device creates a hypnotic effect, which helps to gently sends you drifting off to sleep.

this is one of good electronics that helps to get rid of sleep deprivation.

SR 1 Delta SleeperSR 1 Delta Sleeper

This device runs on the electromagnetic therapy.

This electromagnetic therapy is used widely to help heal bones fractures, but in recent years it has been adopted as a technique to improve sleep.

This device generates an electric field in or around your body with the aid of magnets. there by giving an electromagnetic therapy to promote sleep.

source: sleep gadgets

For more related articles regarding Mental and physical health:

 

Self life hacks

Doctor by profession and blogger by passion

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